03 Jan
Hypnosis is a proven method of deep relaxation that is used for creating inner changes in our thoughts, emotions and behaviours. It is also a medically recognised tool for controlling pain and reducing stress. The most common form of hypnosis these days is self hypnosis. This is a self-induced state of deep relaxation attained by [...]
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03 Jan
There is no better designer for your inner self than you, and here’s where hypnosis for designing the perfect life comes in. Hypnosis is a process which not only makes you self-motivated, but also helps you address any issue that might be staring you in the face. You might be considering how to lose weight [...]
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20 Sep
I have succeeded at last. At what you may be asking? Well I have been fighting a war with the voices in my head or my demons as I call them. These are the voices which made me doubt myself; voices which stopped me from becoming a success; voices that were lowering my self-esteem and [...]
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18 Aug
In our everyday lives self esteem affects everything we do - it impacts upon our health, as well as our relationships both at home and at work. Low self esteem can get us depressed, and make us think negatively, even unconstructively to ourselves and then this also spreads to those around us. On the other [...]
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